
CONSCIOUS DATING
What is Conscious Dating?
How do we find the right partner? The truth is we don’t find the right partner; we find ourselves, our values, life vision, hopes, and dreams, and then we find the person we can share it with.

HEALING INNER CHILD WOUNDS
Travel with me back in time and imagine yourself as a child. Imagine how you looked like in your favorite space, glowy eyes and radiant smile full of hope.

HEALING FROM A TOXIC RELATIONSHIP
Toxic relationships could be traumatic! Without the emotional awareness and self-compassion needed after the breakup, we tend to either suppress our emotions or embody the victim role crippling our recovery.

READING RECOMMENDATIONS
We have made a list of different books to read to help with your healing process.
They will motivate you to not just do better but also lead healthier lives.
Steady your mind, calm your body and energise your spirit.